April 28, 2017
Sex is a natural process and everyone instinctively understand how to do sex - even without they did not get a proper "teaching". But there are "good sex" and ''bad sex". There are techniques that can make sex feel great for both partners. This article will guide you to few of the best sex techniques for maximising the pleasure.
Busy couples have limited time allocated for intimacy and they often rush to the sex. Foreplay or the warmup game remains ignored. This is a major mistake. Foreplay is as important (if not more) as the sex itself. Foreplay can be very passionate and improves the bond between the couple. A proper foreplay session will rejuvenate your relationship and you will feel refreshed. Take time for foreplay and explore each others body. Lookout what type of foreplays suite you best. Here's a list of some of the popular foreplay actions, but feel free to widen your horizon to explore beyond this list.
Size has nothing to do with skill when it comes to sex. BTW, who says sex is all about penetration anyway? Anyone with a dick — real or of the store-bought variety — can stick it in and out of a hole. Big whoop.
All that said, if you want to make more of what you’ve got — whatever that may be — there are some positions that allow for deeper penetration than others. We’ll cover those, plus other tips to help you up your sex game overall.
Pornography has changed the perspective of penis size among a lot of people. Porn features men with huge penises, and viewers of porn movies have got an unrealistic expectation towards penis size. In reality, you might be for a surprise to know the actual average penis size.
Penis size varies a lot depending on ethnicity. In general, black men have the largest penises and the Asians have the smallest, while the whites and Arabs are in between.
Which means, if you are an Asean man, and your penis is bigger than your middle finger, then you probably have bigger penis compared to all of your neighbors. (Who would have thought this watching porn?). Though, if you are black, you may need to have twice that size to be average among your peers.
This position gets legs out of the way for full contact penetration while giving both parties easy access to the clit for maximum pleasure.
To do it, the partner with the vagina lies on their back and drapes one leg over their partner’s shoulder. The penetrating partner straddles the other leg and enters them.
Place a pillow under the hips if needed to help bring the vagina up for easier entry.
Doggy style has stood the test of time because it offers up deeper penetration with a sexy view.
The partner with the vagina gets on all fours while their partner kneels and enters them from behind. For an even deeper dive, the person being penetrated should lower their head and chest down onto the bed while arching their back.
Better known as “cowgirl,” this one begins with the partner with the penis lying on their back while the other partner climbs on facing them.
This allows for the deepest penetration and the partner on top can ensure the penis stays in for the whole ride by using a grinding or side-to-side motion instead of just moving up and down.
Bonus: Grinding as close as you can get also shows the clit some simultaneous love.
A position that gets all your hottest parts touching, allows for some seriously sexy eye contact, and making out? Yes, please!
For this one, the partner with the penis sits on the end of the bed or a chair. The partner with the vagina straddles their lap for entry. Wrap your arms around each other and grind away.
Some serious flexibility and a rug or blanket on the floor is required for this advanced move.
To begin, the partner with the vagina lies on their back and swings their legs up and back over their head so their feet are as close to the floor as possible. Next, the partner with the P squats over top and enters them, squatting to thrust in and out.
The angle created by this position shows the front wall of the vagina some major lovin’, which happens to be where the G-spot is located. You’re welcome.
Premature ejaculation occurs when you ejaculate during sexual intercourse sooner than you or your partner would like or before you've achieved satisfaction.
If you are wondering how to not cum fast, you're not alone. Premature ejaculation is a common complaint. One out of three biological males says they've experienced it. It often occurs early in relationships when sexual excitement, anxiety, and overstimulation are common.
Premature ejaculation is identified using the following criteria:
If you find yourself nearing climax, withdraw your penis from your partner and allow yourself to relax enough to prevent ejaculation.
By starting and stopping sexual stimulation, you can learn to prolong the sexual experience and delay ejaculation.
This method involves either you or your partner squeezing (fairly firmly) the end or the tip of the penis for between 10 and 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, and then continuing stimulation.
This can be repeated until ejaculation is desired. The stop-and-start method can be used with the squeeze method as well.
Stimulate your partner to a state of high arousal before you have your genitals touched. That way, your ejaculation and their orgasm can be achieved at about the same time.
Practice different methods by yourself to learn how your body responds to stimulation and how to delay ejaculation.
Getting to know your feelings and sensations gives you the chance to gain confidence.
Limited research suggests that a technique known as penis-root masturbation (PRM) may benefit those struggling with premature ejaculation.
Estrogen is an essential female sex hormone, that helps sexual maturity and functions in the female body. Estrogen level drops in women after menopause naturally. However, some women can suffer from estrogen deficiency for a variety of reasons (Read the full article here). Scientists identified that regular sexual activities is the best and most effective natural way to significantly improve the conditions of estrogen deficiency. Studies suggest that estrogen-deficient women benefit from improved mood, memory, cognitive ability, better stamina, and slower ageing after menopause from having regular sexual intercourse.
Multiple independent studies identified that sexual intercourse with male partners improves the symptoms of estrogen-deficient women.
What is regular? The frequency of sexual activities was found to be directly related to the benefits. Maximum benefit was observed for estrogen-deficient women who had intercourse at least 3-4 days a week. Some studies concluded that, the best result can be achieved by having 3-4 days of sex filled days followed by equal number of "dry period" without any intercourse.
Keeping up with the sex can be challenging for both partners. As estrogen-deficient women do not feel the natural urge for sex, performing regularly can feel laborious. However, women tend to start liking the routine after following it for a few months, as they start to see significant improvement in both physical and mental state. For the male partner, the routine can be excessively draining, as it takes several times more sexual stamina to perform with an estrogen-deficient woman compared to a regular woman. The couple can consider "outsourcing" some of the sexual load to trusted male friends if the male partner cannot cope up. However, sex with a long term partner is the most effective for oxytocin production.
What type of sexual activities? Short answer: sexual activities that allow the women to be loved and adored, and also provide excitement and possibly orgasm. Here are some important notes that can greatly improve the benefit from sex for an estrogen deficient woman:
Obesity is rarely if ever an obstacle to sex and specifically penetrative sex. Most people who are obese develop a fulfilling sexual life.
Positional aids are very helpful; they take pressure off the knees and the back and provide a lot of comfort with or without limited mobility. You have pillows and couch cushions on hand, but they are not designed for sexual ergonomics.
Liberator sex wedges and ramps can be used on the bed and on hard surfaces. Throw those pillows, sheets, and blankets on the floor! The floor? Yes, the floor really is a good option; the cushions work better on a firm surface and there is more stability with squatting or kneeling.
Obesity is rarely an obstacle to sex. Very few obese people are unable to have intercourse. Comfortable positions are achievable with patience and ingenuity. Don’t be hesitant to try sex cushions.
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